If you are someone who gets cold sores, then you should know many of the methods of prevention to ensure you get them as little as possible. There are many things you can do to minimize your chances of getting cold sores on your lips.
Cold sores are not only painful but they are usually extremely irritating as well. They quite often spread from one area of the lips to another and this is because the fluid contained within the sore is contagious when it comes into contact with other parts of the skin, especially around the immediate mouth area.
A lack of Lysine in the body is a common reason for an outbreak of cold sores and people who are suffering with stress in their lives are also much more likely to have an outbreak than those leading a stress free lifestyle.
It is important to reduce the amount of cold sores you get and keep down the risk of them spreading further if you do get any.
When in the sun, it is advisable to always wear a protective sun shield or moisturizer on your lips. This will help to stop cold sores developing.
If you already have a cold sore and you want to prevent it from spreading, then you shouldn't touch it. Don't pinch, squeeze, or pick at the blister because the stuff inside of the sore will spread. If you do find yourself touching your cold sore then you should wash your hands as much as possible.
Cold sores can be prevented by taking Vitamin C and Lysine which you can easily do by supplements and this will in turn reduce your chances of getting cold sores both now and in the months ahead.
No one likes getting a cold sore, but you can use the above tips to help prevent them from being a nuisance in your life. You can do certain things to prevent them like take plenty of vitamin C, Lysine, and stay out of the sun to prevent dry and cracked lips. Always keep your lips moisturized and be sure to eat a healthy diet. - 15275
Cold sores are not only painful but they are usually extremely irritating as well. They quite often spread from one area of the lips to another and this is because the fluid contained within the sore is contagious when it comes into contact with other parts of the skin, especially around the immediate mouth area.
A lack of Lysine in the body is a common reason for an outbreak of cold sores and people who are suffering with stress in their lives are also much more likely to have an outbreak than those leading a stress free lifestyle.
It is important to reduce the amount of cold sores you get and keep down the risk of them spreading further if you do get any.
When in the sun, it is advisable to always wear a protective sun shield or moisturizer on your lips. This will help to stop cold sores developing.
If you already have a cold sore and you want to prevent it from spreading, then you shouldn't touch it. Don't pinch, squeeze, or pick at the blister because the stuff inside of the sore will spread. If you do find yourself touching your cold sore then you should wash your hands as much as possible.
Cold sores can be prevented by taking Vitamin C and Lysine which you can easily do by supplements and this will in turn reduce your chances of getting cold sores both now and in the months ahead.
No one likes getting a cold sore, but you can use the above tips to help prevent them from being a nuisance in your life. You can do certain things to prevent them like take plenty of vitamin C, Lysine, and stay out of the sun to prevent dry and cracked lips. Always keep your lips moisturized and be sure to eat a healthy diet. - 15275
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