It's hard for us to imagine why Maine's earliest residents didn't eat the lobsters they harvested. Although they've been harvested from the Maine coastal waters for generations, it wasn't until recently that people started respecting them as the fine fare they are. In fact, early Colonists used them as fertilizer. They were only food for the poor, slaves, indentured servants, and children. Since that time, though, our eating tastes have changed. In the 1840s the demand for live Maine lobsters was so great that the first commercial lobster fishery came into being, supplying the finest restaurants in America's biggest cities.
The most obvious reason for eating lobster is that it just plain tastes good. It might surprise you, though, to hear that it's also extremely good for you. Would you believe that ounce for ounce lobsters have fewer calories, less fat, and about the same amount of cholesterol and skinless chicken breasts?
By examining the nutrition fact sheet on a can of lobster meat, we find that a 3 oz. serving contains only 98 calories with only five calories being attributed to fat. The serving also contains 300 mg. of the important mineral, potassium. The daily percentages of the vitamins and minerals which are supplied by this 3 oz. piece as listed on the can are as follows:
1. Vitamin A - 2% 2. Calcium - 6% 3. Riboflavin - 4% 4. Iron - 2% 5. Vitamin E - 6% 6. Niacin - 4% 7. Vitamin B6 - 4% 8. Vitamin B12 - 45% 9. Magnesium - 8% 10. Selenium - 50% 11. Manganese - 2% 12. Phosphorus - 15% 13. Zinc - 15% 14. Copper - 80%
Just think of enjoying a food that is as high in nutrients as lobster is. By taking a look at the labels on different canned goods you have in your kitchen, you'll be able to see just how high these percentages really are.
Live Maine lobsters are harvested by independent boat captains with possibly an assistant or two. Most harvesting is done during day trips that go out no farther than 10-12 miles from shore. An individual harvesting operation can maintain as many as 800 traps by following a daily schedule of setting new traps and hauling in filled ones. Harvesters mark their traps with buoys containing their own state-registered designs.
Inclement weather doesn't halt the lobster harvest in Maine which operates twelve months a year. Lobsters are most active between late June and late December, and that's when the majority of harvesting takes place. Although the catch is smaller during the other months of the year, that doesn't stop harvesters from making their daily rounds.
New shell lobsters are considered the cream of the live Maine lobster crop. When adult lobsters shed their tough old shells for new, larger ones about once a year, that's when their meat comes at the highest premium. Lobster connoisseurs will pay huge amounts for these new shell lobsters, because the meat tastes best at this time of year, and they can actually crack the shells using their bare hands.
Any chance you have to indulge in the succulence of a live Maine lobster, you should grab it. Not only will the taste wow you, but you'll be eating something that is extremely healthy for you. What a winning combination! - 15275
The most obvious reason for eating lobster is that it just plain tastes good. It might surprise you, though, to hear that it's also extremely good for you. Would you believe that ounce for ounce lobsters have fewer calories, less fat, and about the same amount of cholesterol and skinless chicken breasts?
By examining the nutrition fact sheet on a can of lobster meat, we find that a 3 oz. serving contains only 98 calories with only five calories being attributed to fat. The serving also contains 300 mg. of the important mineral, potassium. The daily percentages of the vitamins and minerals which are supplied by this 3 oz. piece as listed on the can are as follows:
1. Vitamin A - 2% 2. Calcium - 6% 3. Riboflavin - 4% 4. Iron - 2% 5. Vitamin E - 6% 6. Niacin - 4% 7. Vitamin B6 - 4% 8. Vitamin B12 - 45% 9. Magnesium - 8% 10. Selenium - 50% 11. Manganese - 2% 12. Phosphorus - 15% 13. Zinc - 15% 14. Copper - 80%
Just think of enjoying a food that is as high in nutrients as lobster is. By taking a look at the labels on different canned goods you have in your kitchen, you'll be able to see just how high these percentages really are.
Live Maine lobsters are harvested by independent boat captains with possibly an assistant or two. Most harvesting is done during day trips that go out no farther than 10-12 miles from shore. An individual harvesting operation can maintain as many as 800 traps by following a daily schedule of setting new traps and hauling in filled ones. Harvesters mark their traps with buoys containing their own state-registered designs.
Inclement weather doesn't halt the lobster harvest in Maine which operates twelve months a year. Lobsters are most active between late June and late December, and that's when the majority of harvesting takes place. Although the catch is smaller during the other months of the year, that doesn't stop harvesters from making their daily rounds.
New shell lobsters are considered the cream of the live Maine lobster crop. When adult lobsters shed their tough old shells for new, larger ones about once a year, that's when their meat comes at the highest premium. Lobster connoisseurs will pay huge amounts for these new shell lobsters, because the meat tastes best at this time of year, and they can actually crack the shells using their bare hands.
Any chance you have to indulge in the succulence of a live Maine lobster, you should grab it. Not only will the taste wow you, but you'll be eating something that is extremely healthy for you. What a winning combination! - 15275
About the Author:
Thanks for coming by and checking out more about seafood. Knowledge and info on this subject is often difficult to come across, so hopefully you got some good information out of this article. Of course if you would like to expand your knowledge about lobster then visit our website.
