Sunday, October 5, 2008

When it comes to weight loss - become the biggest loser.

By Matt Sison

Have you seen the show "The Biggest Loser?" and wondered what a good fitness trainer can do for you?

"The Biggest Loser" is a television show that focuses on fitness trainers helping individuals that are well over a hundred pounds overweight. However, the great thing about this show is that it reminds of us of the hidden potential inside of us. A potential you may have forgotten about.

Take some time out right now to consider what being fit, healthy and slim can really bring into your life. Go beyond that idea that you'll look good for everyone else and remember that your core feels "at home" in a body that's energetic and lively. Like the trainers on the show, a good trainer can help you take your attention to creating GEUINE HEALTH.

That's what True Weight Loss is about - not trying to drastically restrict our diets to fit in a size zero designer jeans, or taking pills that dramitically throw off our homeostasis to become wafer thin like the models we see on television and magazines. You're not here to impress everyone else! Do it for yourself and genuine happiness will abound.

Genuine health leads to true and permanent weight loss that will affect your body and MIND in postive ways. And once you can take your focus on creating a body that's filled with life and vitality then your body will reward you in numerous ways that help you to reach your weight loss goals in an easier, yet positve direction for your body and mind.

You're not completely to blame as the media has greatly influenced our thoughts of the "ideal" body.

Sure, you may be able to attain that idealism, but at what costs? Your genuine health?

Let me remind you, what the trainers on the show have reminded the contestants: FOCUS ON YOUR GENUINE HEALTH and weight loss will follow.

Use the succes stories of the contestants on the show to teach us that once we can tap into that laser beam focus, we can accomplish whatever we put our minds to.

With that being said, make a commitment right now that your health is important enought to use that laser beem focus you were born with. - 15275

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